Depression. How to stop the battle of your mind.
Depression is by far one of the most interesting facets of our behaviour. Interestingly, after hearing that I once was depressed I was curious to understand more. I am very
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Anxiety
Dr Themos Gourlas 
Anxiety and the Boogeyman. What they have in common.
In Australia, it’s estimated that 45 percent of people will experience a mental health condition in their lifetime. In any one year, over 2 million people have anxiety. So why is
Dr Themos Gourlas 
What do you believe in? Life change in a few hours
Have you ever wondered why some people are able to get more from life than others? Curious to know what their secret it?
Well, change is something that can happen in
Dr Themos Gourlas