Hypnosis and NLP to quit smoking

With the unique 6 Step fast logic program. Take control of your life.

• 1

  Addiction is a state of mind. Are you really addicted?

  Addiction is a loosely used term to describe compulsive behaviours. The moment you truly decide and believe that you want to quit, you CAN. Let me explain. How many people have you heard of quitting smoking instantly? They go to the doctor find out they are sick and stop. They learn they are pregnant and stop immediately. Where is the addiction here? Step 1 begins with challenging your belief systems and learning the truth about addictive behaviour. The best part is now, it’s already begun.

• 2

  Part of you wants to smoke. Part of you wants to quit.

  This is probably the most common and profound process for smokers. To break this down I use an amazingly successful NLP technique that allows your mind to actually understand the reason for your behaviour. Basically until you accept and understand that you smoke for secondary gain and benefits (mostly unknown to you today), change and at a deep and unconscious level is very difficult.

• 3

  Triggers and Habits.

  Everyone has specific triggers that bring about the habit / ritual of smoking. Understanding your exact triggers has a great impact on your capacity to quit. I will utilise these during hypnosis and change the way you react to them in the future.

• 4

  Hypnosis.

  During this part, I will introduce hypnosis and allow you the opportunity to finally decide that you do not want another cigarette. I will also create a very uncomfortable feeling deep within if you think of a cigarette. After the session, when you think of smoking or any of your triggers, you will feel that familiar uncomfortable dislike towards smoking.

• 5

  Your future self.

  Most people are not able to effectively see themselves in the future without smoking. Most people who I have met who have tried to quit in the past, never really could imagine themselves without a cigarette. This will change after our session. You will be comfortable in seeing yourself in the future cigarette free and even able to be around smokers and places where people smoke and not be influenced by them. Even your morning coffee will be possible without the urge for a cigarette.

• 6

  Deep awareness and other important stuff.

  Although this step is only necessary sometimes, it’s used in the event someone believes there is a deeper reason that they smoke. Past history, trauma, childhood memory, etc. If necessary, changing the way in which this is experienced is very beneficial for change and very relieving. This leaves you at ease with your choices and decisions moving forward and stops you from using the past as a reason for your behaviour.

Stop smoking before it stops YOU.